Blog
Volleyball Ankle Braces- Opinions from Sports Medicine Experts
What side of the net do sports medicine experts land on when discussing volleyball ankle braces?...
Healing Young Athlete Heel Pain
One of the most common concerns young athletes and their families bring to my attention is heel...
Take 15-20 Minutes to Guide Concussion Recovery
When discussing concussion recovery I find that "re-starting activity in 15-20 minutes blocks" is...
What is a Concussion?
Each concussion is unique and deserves individualized assessment and management. CLICK HERE FOR...
Seven Practical Observations on Dealing with Shin Pain in Athletes
After seeing plenty of shin pain in ballet Nutcracker performers , Olympic Volleyball players and...
Wrestling: How to Keep Ideal Weight and Skin Health for Best Performance
How can I determine an appropriate wrestling weight? Is it OK to cut weight, and if so, how much...
Team-Based Care and Cognitive Behavior Therapy Help Post Concussion Syndrome
@dockoutures examines the role of Cognitive Behavior Therapy in athletes struggling with PCS.…...
Dr. Koutures Quoted in: Girls More Prone to Sports Injuries- Here’s Why
Girls are more prone to sports injuries, but proper strength training could prevent that....
Dr. Koutures Publishes on Dancers and Concussion in Journal of Physical Education, Recreation and Dance
Dancers are “artistic athletes.” They must possess the strength, agility, power and flexibility of...
How Much Rest After Concussion?
A 16 year-old running back suffers a direct blow to the head in a Friday night game. He...
4 Points that Matter about Post-Concussion Return to Learn
Completely enjoyed learning from Brenda Eagen-Brown- one of the true passionate authorities on...
Dancer Overuse: Ask These 3 Key Questions to Reduce Injuries
Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing....