Blog
Sports Injuries: Dr. Koutures interview in Irvine Community News and Views
Looking to reduce the risk of Sports Injuries in your young athlete? Then click on the link below...
Exercise When Sick: How to Make the Best Call
Every ill athlete or performer wants to know one thing: "Can I exercise when sick today?" As a...
Cheerleading Injuries: Find Out the Two Most Common Causes
Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent...
Should Dancers Take PE Class- Bring on the Debate!
Should dancers take PE class? Must be the start of a new school year. The questions (and request...
Best Football Helmet? How About the One that Fits Properly?
Want to know the best football helmet to protect against complicated concussions in high school...
Soccer ACL Injuries: Two Common Movements often Lead to Tears
Players, coaches and families take notice: after further video review, two common movements put...
Saving Soccer Goalkeepers from Injuries
There is little doubt that soccer goalkeepers are just a bit different than field players. From...
Extreme Sport Injuries: Use Certain Skills to Max Thrills and Reduce Wipe-Outs
Boarders, bikers, and other extreme sport athletes require dedicated skills to provide thrills and...
Figure Skating Skin Injuries- Revenge of the Boots
As a member of the US Figure Skating Medical Network, been learning how to help skin and skating...
Healthy Post-Game Snacks: Put These Choices in Your Line-Up!
Looking for healthy post-game snacks? Here are sensible, low-cost, and good tasting healthy...
Lower Concussion Risk- Are Certain Sport Positions Safer?
A high school cheerleader and lacrosse player interested in returning to activity after...
Best Sports Drink: What is the Best Choice?
For the battle of best sports drink, in one corner stands water, in the other stands flavored...