Blog
Volleyball Shoulder: Don’t Let it Ruin Your Game
Volleyball players can have unique appearances to their shoulder blade on the hitting side- let's...
Summer Camps: Maximizing Memories for Sports and Intensives
Making plans for your child to attend summer camps for sports or a summer dance intensive? Many...
Sports Physicals: Just Check Boxes or Get A Valuable Check-Up
Sports physicals offer golden opportunities to share information and listen to young patients....
Sick Athletes: When to Play and When to Sit
This article on sick athletes ran in the Winter, 2018 edition of Ladera Ranch Magazine. Is it OK...
Sports Nutrition: Ask the Expert
Question on Sports Nutrition My son loves playing sports, but I want to make sure he is...
Use These Three Exercises to Help Prevent ACL Injuries
An Anterior Cruciate Ligament (ACL) tear is one of the most feared injuries in sports. Thanks...
Kids Shoulder Pain: 6 Ways of Prevention
Great to have master physical therapist Ziad Dahdul DPT, OCS back to share his thoughts on...
Supplements for Young Athletes: 6 Choices to Improve Performance
Young athletes can be bombarded with many performance enhancing supplements that claim to build...
Dance Discomfort: Deciding to Dial Up a Dance Medicine Specialist
Dance discomfort- comes with the territory of doing the usual hard work on the dance floor....
Volleyball Safety Talk: Learn with the Pacific Juniors Volleyball Club
The Pacific Juniors Volleyball Club is pleased to announce that it will be working with Dr. Chris...
Sports Doctor Radio: Listen to Dr. Koutures talk Sports Medicine
WEDNESDAY, FEBRUARY 7TH SPORTS DOCTOR RADIO SHOW Dr. Chris Koutures, pediatric sports medicine...
Top Orange County Doctor: Dr. Koutures Honored Again for Pediatric Sports Medicine
For the 4th consecutive year, Dr. Koutures has been selected as a Top Orange County Doctor for...