Blog
Early to Specialize: Will It Make Your Child Athlete Healthy, Wealthy and Wise?
Deciding when to have a child specialize- playing just one sport or joining a higher level travel...
Kids Shoulder Pain: 3 Ways to Fix
Bring me a case of a kids shoulder pain, and I will l likely figure out the cause pretty quickly....
Strength Training in Children and Adolescents
ActiveKidMD thanks Dr. Cale Franklin, pediatric resident at UCI/CHOC and future sports medicine...
Best Pediatrician Award: Dr Gladstien Wins Again!
Congratulations to Dr. Gladstien on his back-to-back Best Pediatrician Award! ActiveKidMD is proud...
Volleyball Knee Injuries- Key USA Volleyball Prevention and Rehabilitation Tips
USA Volleyball athletes and medical experts aren't afraid to pass on key tips on preventing and...
Protecting and Developing Young Baseball and Softball Catchers
I'm on a crusade to protect young catchers. Willing and talented young catchers are in demand...
Sports Injury Protection Podcast with Dr. Koutures: What is a Sports Medicine Physician?
Check out the latest Sports Injury Protection podcast! Click here to listen to the...
Sports Injuries: Dr. Koutures interview in Irvine Community News and Views
Looking to reduce the risk of Sports Injuries in your young athlete? Then click on the link below...
Exercise When Sick: How to Make the Best Call
Every ill athlete or performer wants to know one thing: "Can I exercise when sick today?" As a...
Cheerleading Injuries: Find Out the Two Most Common Causes
Cheerleaders are amazing athletes that need agility, strength, and frequent practice to prevent...
Should Dancers Take PE Class- Bring on the Debate!
Should dancers take PE class? Must be the start of a new school year. The questions (and request...
Best Football Helmet? How About the One that Fits Properly?
Want to know the best football helmet to protect against complicated concussions in high school...