Blog
Volleyball Ankle Injury Prevention
If you play volleyball, you are probably going to sprain one or both of your ankles. Maybe it will...
Delayed Puberty
Delayed Puberty is a common concern for young people and their parents. ActiveKidMD thanks UC...
The New Sports Physical Forms are Shorter!
ActiveKidMD recently announced its participation with the American Academy of Pediatrics (AAP) to...
Volleyball Jump Training
When Volleyballmag.com asked me to write on volleyball jump training, I jumped at the opportunity....
Sports Physical: Dr. Koutures Helps Create New National Guidelines
The new sports physical forms are shorter! The new sports physical forms are shorter! Yes, there...
Spider Bites: Scary Skin Staph Stuff
On a fairly frequent basis, I will see patients who say “I think I have spider bites”. I tend to...
Knee Pain- Blame Your Butt?
If you have knee pain with sports or dance, most people tend to focus blame only at the knee....
Volleyball Nutrition: Dr. Koutures with Volleyballmag.com
ActiveKidMD is proud to share Volleyball Nutrition as the first of an on-going blog series with...
ACL Injury: How a few minutes a week can prevent years of tears
Just put together an updated talk on ACL Injury in children where the news isn't all good. Yes,...
Volleyball Doctor: Passing on Injury Prevention Points
I've been a volleyball doctor for the US Volleyball Men's and Women's National Teams since 2005....
Concussion Sleep Problems: Sleep Better to Feel Better
There is no doubt that concussion sleep problems can make a difficult injury even more miserable....
Ear Infections
There are two common types of ear infections – external and middle ear infections External...