Advice by Pediatric Conditions: Nutrition
Eat, Drink, Stay Healthy and Safe Over the Holidays
With the upcoming holidays, there’s a lot of focus on meals, preparing for family gatherings, and...
A Smooth Way to Increase Vegetable Intake in Your Child
If you are a parent, you have probably found difficulties introducing vegetables to your child. It...
Tips for maintaining proper nutrition in athletes during the holidays
Holiday meals are commonly associated with an excessive intake of food and drink. Here are some...
Unique Produce Choices That Can Help Exercise Production
Tell me you have not heard this before – fruits and vegetables are good for you. As both a...
Volleyball Nutrition: Dr. Koutures with Volleyballmag.com
ActiveKidMD is proud to share Volleyball Nutrition as the first of an on-going blog series with...
Iron, Ferritin, and What Athletes Should Know
Could low iron levels explain why you are struggling to finish hard workouts? Is there a ferritin...
Summer Camps: Maximizing Memories for Sports and Intensives
Making plans for your child to attend summer camps for sports or a summer dance intensive? Many...
Sports Physicals: Just Check Boxes or Get A Valuable Check-Up
Sports physicals offer golden opportunities to share information and listen to young patients....
Sports Nutrition: Ask the Expert
Question on Sports Nutrition My son loves playing sports, but I want to make sure he is...
Supplements for Young Athletes: 6 Choices to Improve Performance
Young athletes can be bombarded with many performance enhancing supplements that claim to build...
Volleyball Safety Talk: Learn with the Pacific Juniors Volleyball Club
The Pacific Juniors Volleyball Club is pleased to announce that it will be working with Dr. Chris...
Protein: Whole Food Sources Best for Your Athletic Teen
I often hear teenagers and families asking about protein to help build muscle. Damaged muscles...