Blog
Pool Safety
Summer is here, and that means more time spent outside in the pool. Pool safety is extremely...
Patellar Laxity (Too much movement of the kneecap)
Any disruption to how the kneecap communicates with the thigh bone can lead to knee pain during...
Dr. Keith Gladstien Retirement Letter
Dear Families, On July 2, 2021, I will see my last family and retire from pediatrics. Since I've...
Common Soccer Knee Injuries and How to Prevent Them
It should be no surprise that the majority of injuries seen in soccer players involve the lower...
Post-Injury – Now What? How to Increase Healing After Injury
You’ve just crashed and burned with a major injury. You realize this will keep you out of action...
Basic Sports Injury Care
Some sports injuries are rather dramatic such as the athlete who is knocked out or a player who...
ActiveKidMD Receives Recognition for Physician of Excellence for Pediatric Sports Medicine
ActiveKidMD also partners with award winning Anytime Pediatrics to expand availability of...
SHOULDER LABRAL TEARS
The labrum is a pad between the ball and socket joint of the shoulder. There are two general types...
Bowel Movements and Constipation
Bowel movements are a part of life and having harder stools with constipation can cause discomfort...
Best Pre-Workout for Teenage Athletes
Want to get the most out of your next workout? Plan to arrive well-rested, well-hydrated, and...
Pandemic and Recovery – Accept the Scribbles
The current pandemic has presented great uncertainty about health, job/financial security,...
Motor Development in the First Years of Life
I’d like to share common questions about timing and types of motor development in hopes that you...