Blog
TELEMEDICINE
ActiveKidMD partners with Anytime Pediatrics to offer virtual on-line appointments for our...
Dealing with Eating Disorders among Dancers
Eating disorders are one of the biggest risks faced by dancers, particularly women. The focus on...
ActiveKidMD Physician Named Physician of Excellence for Pediatric Sports Medicine
For the fifth consecutive year, Chris Koutures MD, FAAP has been named an Orange County Physician...
Unique Produce Choices That Can Help Exercise Production
Tell me you have not heard this before – fruits and vegetables are good for you. As both a...
Dealing with Heel Pain in Dancers
Kendall Bottjer and @health_enpointe You are one of many dancers with heel pain. You’ve heard of,...
Dealing with Anxiety and Depression
Pre-performance jitters and butterflies in the stomach are a common occurrence before a big event....
Bone Stress Injuries
They can be hard to understand, hard to suspect, and have unpredictable healing times. WHAT ARE...
Breathing Issues With Exercise
Watching your child having trouble breathing with exercise can be a big worry. You hope that maybe...
Dancer Core Strength
As a dancer, how can I strengthen my core? There are a few certainties in the dance world. Legs...
Elbow Pain in Baseball Players
Elbow Pain in Baseball Players Throwing a ball places unique stresses on the elbow. During a...
Optimizing Effective Sleep Patterns for Higher Performance
I recently heard an amazing Finding Mastery podcast featuring Dr. Matthew Walker, author of the...
Top 10 Tips to Prevent Dance Injuries
If you are like most people, “Top 10 Lists” draw your attention. Maybe it’s the “Top 10 Movies of...