Blog
How to explain Dancer ankle pain and sprains
Are you a dancer who does releve, jumping/leaping, en point or wearing heels? Do you realize the...
Babies, Toddlers, and Car Seats
We talk a lot about cars in our baby and infant well-child visits. It starts at the very first...
Baby Proofing – The First Year
Is your family expecting a baby soon? Or are you looking to reduce the risk of falls, choking, or...
Maximizing Good Memories from Summer Sports Camps
Summertime to most kids means no school, getting to sleep in late, and just taking it easy....
A Smooth Way to Increase Vegetable Intake in Your Child
If you are a parent, you have probably found difficulties introducing vegetables to your child. It...
Baseball Safety: Keeping Kids Safe and Not Out
With spring baseball season coming up and kids ready to play ball, there is a lot of excitement...
Phone Use Right After Concussion – A Good or Bad Call?
Just had a concussion and want to recover quickly? Some would argue that you’d better avoid all...
Setting and Keeping New Year’s Exercise Goals
The start of a new calendar year presents opportunities for self-reflection and goal setting....
Tips for maintaining proper nutrition in athletes during the holidays
Holiday meals are commonly associated with an excessive intake of food and drink. Here are some...
Dealing with Eczema
Eczema is the name for a group of conditions that can cause the skin to become itchy, irritated,...
Blocking Bug Bites
With the warmth of the last summer days and fall months upon us, insect and bug bites are in full...
The Summer and Fall months are peak times for seasonal allergies
The Summer and Fall months are peak times for seasonal allergies: Allergies often start in...